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Treatments for children

It is recommended that parent will participate to the treatments for children under 14.

Grossing (10-20 min 8,40 € (131,43 EEK)) 

Spa: Rüütli

Method of remedial gymnastic, new in Estonia – hanging elastic ropes are attached to your body for safe jumping around, riding a merry-go-round, flying like a bird – also, flip-flopping, if you should so desire. Grossing ropes are chosen according to a person’s body weight. Grossing-device, used in Saaremaa Spa-hotels, allows attaching an individual with the body weight of 50 – 100 kg to the ropes. Elastic attachments are fitted on hands and feet while the waist is attached with a wide leather belt.
Intensity of the training can be adjusted to participant’s abilities. There is also a water-grossing procedure, conducted in a pool.   Grossing allows even people with limited moving abilities to conduct interesting exercises in water.
The very first grossing training may go to far for a novice in this type of gymnastics. Rubber bands may chafe tender skin on untrained thighs. Therefore we recommend wearing comfortable sports suits or any type of comfortable clothing. Comfortable sports shoes help to avoid contusion of feet. If your purpose is to maintain your fitness, 20 minutes of training, three times a week, should be sufficient.

Grossing is indicated for both the young (pleasure of movement and freedom, tricks) but also the grown-ups and just for getting a positive emotional charge.
Grossing is not recommended to people suffering from cardiac problems or not feeling well.

Salt chamber (30 min 4,20 € (65,72 EEK))

Spa: Meri ja Rüütli

Centuries ago it was noted that the former salt mines and karstic caves had healing effect on people suffering from lung diseases. The first investigation on the healing effect of salt dust was conducted in Poland in the 19th century where it was discovered that people having worked in salt mines never suffer from lung diseases. All over the world, salt or halo-chambers have been used for treatment purposes since the middle of the 1980ies. Salt chambers were first applied in Estonia six years ago. Very fine salt kills the bacteria present on mucous membrane while strengthening immune system related to mucous membrane. This is the very reason why children having attended salt therapy chamber are notably stronger and fall ill less frequently. On some cases, a person having attended the salt chamber are noted to cough more acutely but this does not necessarily mean degeneration of health – nut, just the other way round – can be considered as the sign of healing. As a rule, this can be observed after 3 – 5 séances in the salt chamber. Wear comfortable and sporty clothes when attending the procedure

The procedure is indicated for: asthma (reduced hyperventilation; swelling of mucous membranes of upper respiratory tracts (stuffy nose, cold in head), stress and skin problems (allergic skin inflammations, psoriasis).

The procedure is not indicated in case of acute virus infections accompanied with high fever, serious asthma attacks, heart failure, renal diseases, during acute stages of lung diseases, tuberculosis, very acute breathing deficiencies and untreated essential hypertension.

HydroJet hydromassage bed (20 min 8,40 € (131,43 EEK))   

Spa: Meri, Rüütli ja Saaremaa Valss 

HydroJet is one of the most customer-friendly and convenient options for enjoying hydromassage. Alternating mechanic vibration is applied to the body as whole or only certain parts of it. The client shall lay down on a surface similar to a waterbed, filled with warm water, offering relaxing massage to the whole body or areas of client’s choice. Various programs allow massaging the whole body, only the upper or lower body or subject certain problematic areas to acupuncture.

HydroJet massage does not increase the blood pressure, as the individual is not in direct contact with jets of water. HydroJet mechanic massage is suitable for every type of muscular tension. HydroJet massage has the flowing advantages when compared to other types of physical therapy: no additional load on blood pressure, no after-sweating, reliable individual adjustment options, haves relaxing effect on the user. You can wear your everyday clothes during your massage bed session.

Baby massage (20 min 16,10 € (251,91 EEK))  

Spa: Rüütli 

Classic massage (20min 11,20 € (175,24 EEK)) 

Spa: Meri, Rüütli, Saaremaa Valss 

Classic massage is an excellent relaxing and stress-relieving methods. Simultaneously, massage has always been a therapy, providing good results in case of diseases of support organs and limbs. A procedure that is simultaneously stress-relieving, strength-restoring and contributes to general well-being is carried out by experiences masseuses. Massage lasting for 20 minutes allows massaging of approximately one third of the body, depending on doctor’s advice or individual wishes.

 

Herb and pearl bath (15 min 8,40 € (131,43 EEK))

Spa: Meri, Rüütli, Saaremaa Valss

The temperature of bath water remains between 34-38oC; various herbal concentrates or sea salts are added to the water, combined with small air bubbles and massaging hydro jets to achieve the pearl bath effect.

Herb and pearl baths are known to have soothing and stress-relieving, skin-softening effect; they also improve the motorics of intestine, alleviate sleeping irregularities, accelerate metabolism, reduce blood pressure and enhance the circulation in hands and feet. Herb and pearl bath restores one’s body and spirit after stressful work, relax muscular tensions, improve the circulation and metabolism. The selection of herbal oils available is really extensive.

When combined with other options of hydro and thermal therapies, herb and pearl bath is ideal in case of chronic cardio-vascular diseases. Combined with gymnastic or water gymnastic and massage, therapeutic baths help to soothe discomfort and ankylosis in limbs, accompanying various limb diseases. Baths are not indicated in case of acute inflammatory processes.

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